Wednesday, August 29, 2012

Anxiety.. My drug of choice.

Ok, it's confession time. For as long as I can remember I have suffered from crippling anxiety disorder. What that means is that 85-90% of my day is spent worrying, freaking out and feeling paranoid. Over the years I have endured many hours of therapy and butt loads of medication. Sadly, nothing has ever really worked. So while my body continues to run in a constant state of fight or flight, my brain is busy dissecting every part of my day regardless of how minuscule and unimportant it is. The constant anxiety is exhausting and besides making me bat-shit crazy it has also made it increasingly difficult for anyone to spend prolonged periods of time with me.

I think it's funny how drug companies put so much emphasis on depression and not anxiety. Nothing irks me more than that fucking Cymbalta commercial with the little wind up woman. Her depression has got her down. She needs Cymbalta to wind her up and get her out of her funk and back to gliding aimlessly through life. What they should be showing is that metal woman wound so tightly that shes running into furniture screaming "the sky is falling" while pulling out small sections of her eyebrows. Then after the Cymbalta they cut to her sitting on the couch in three day old pajamas, trying to figure out how to give a shiny metal fuck about anything. That's the problem with being an anxious person. It's either one extreme or the next. I've yet to find a medication that will make me "normal" and I'm guessing the drug companies realize this and that's why the stick so heavily to their "fight the depression" guns. Simply stated, it's just easier.

Recently, I decided it was time to- once again- seek help in the task of conquering my crazy. I've started therapy again and  am taking some anti anxiety medication. The truth is that after 3 weeks they both  make me feel like shit. Having to relive all the chaos that has molded me into the stress monster I am today is exhausting and the side affects from the drugs make me feel as though my brain is being impacted by some sort of natural disaster, like a giant cyclone of "fuck it" mixed in with a blizzard of  "Nope! We all gonna die!!!!!" I keep telling myself that this will pass as the medication starts doing it's job over time, but its hard to explain to the people around me that for right now, I am just as big a mess as ever.

This week has been a tough one for me. I feel as though the medication is trying it's hardest to make me better, but that my brain is fighting to keep me cracked. I have periods of numbness, followed by burst of anxiety and paranoia. Then there's the part of me that is so used to feeling like I need to run-run-run-fight-fight-fight, that it's having withdrawals. I feel like the anxiety has become a drug to me. Like out of all the things about me, it's the one thing that defines who I am as a person. I feel like it's what makes me creative and funny and motivated. I also realize it's the same thing that makes me scared and weak and difficult. Doesn't that sound more like a person fighting a drug problem than an anxiety disorder? Weird, right?

I'm not really sure what the future holds for me or if I'm ever going to be able to fully kick the habit of feeling anxious and completely overwhelmed. Maybe the drugs will work. Maybe they wont. Maybe I'll find peace one day on a therapist couch or maybe I wont. What ever the case maybe, I'm sure that I will find a way to make it work. Even if all I'm able to do is expose myself in a blog post, in the hopes that one less anxious person may not feel so alone today. 


  1. I agree with your words. Thanks a lot! I think mindfulness meditation helps you focus on the present moment instead of catastrophizing future events in your mind. Relieve anxiety naturally

  2. When to just let me talk. When I need to not talk at all. I know my anxiety makes me difficult at times, but he never makes me feel like it's my fault. Natural Alternatives for Anxiety

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